UPCOMING RETREATS

A wide range of retreats with renowned international teachers, coaches, shamans and artists

Whilst their teachings may vary widely, all our retreats have one thing in common:
they focus on nurturing body, mind and soul. The offerings range from educational to healing and transformational retreats with practices allowing you to learn through movement, meditation, arts, cooking or interaction with animals. There is something for everyone.

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RETREATS

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UPCOMING RETREATS PREVIEW

3 - 8 September, Portugal
A Journey into the Heart of Embodied Love 
Have you ever had a nagging feeling that something’s missing? …A feeling deep down that there’s more to life and to lovemaking?

8th to 13th of October 2024
Menopause Retreat
Welcome to a safe and supportive space for women to explore the physical, emotional, and spiritual changes that accompany menopause

Liberating Love schedule announcement

Liberating Love Womens Retreat

3 – 8 September

A Journey into the Heart of Embodied Love 
Have you ever had a nagging feeling that something’s missing? …A feeling deep down that there’s more to life and to lovemaking?


from $3200

woman sitting by the pond with breathtaking view of the sunset

Menopause Retreat

8 – 14 October

Are you ready to embrace the next chapter of your life with grace and empowerment? Join us for a transformative Menopause Retreat in October 2024.

from €2430

Our guests say

KIND WORDS

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High quality accommodation and outdoor and indoor venues, providing you a place to fully rest and recharge

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Quinta Carvalhas logo

Quinta Carvalhas - The Green Farm, is a Luxury Farm Stay & Retreat Venue in Portugal. A holistic well-being haven that offers unique experiences for Body, Mind and Soul. Yoga, Reiki, Horse Therapy, Massage, Vegetarian Food.

RNET N12169


Build Your Own Retreat

Package Dates
Quinta Carvalhas
Are you looking for a total break with silence and seclusion? Finding the time and space to restore yourself and get back to who you know you really are, isn’t always easy. This is the retreat for you. This is the retreat that will help you find your equilibrium again. Waiting for you: Silence Peace Unlimited sleep Full body massages Reiki Books to read Fireplaces in winter/pool in summer Nourishing vegetarian food   Build your own Private Retreat. FROM 2 NIGHTS Possible programme Day 1 15:00     Arrive and check in Free time 20:00     Dinner Day 2 09:30     Breakfast Free time 11:00     Full body massage 13:30     Lunch Free time 16:00     Tea/coffee and snack Free time 20:00     Dinner Day 3 09:30     Breakfast Free time 11:00     Reiki 13:30     Lunch Free time 15:00     Check-out   *No children under 16 years old*

Mosaic Art Retreat

With Lucy Jackson

March 2 - 5, 2026
Quinta Carvalhas
Join the talented artist Lucy Jackson for a retreat of mosaic, yoga, peaceful surroundings, fantastic food and friendly dogs. We invite seasoned mosaic artists as well as newbies - all levels of skill and creativity are welcome on this retreat where you will contribute to a group mosaic as well as complete your own project (or two!) to take home with you.   The group is kept small and intimate so that Lucy has plenty of time to assist all participants. This also creates the opportunity to forge new friendships across the tables of art supplies and broken crockery. Many of our past participants are still firm friends and come back together for more mosaic and art creation.  Our Art Studio is designed for warmth on cold winter days and to keep you cool in summer. It is also connected to the garden to enjoy the green grass, shady trees and sunshine. There is plenty of time on this retreat to step away from the creative work to take a peaceful walk in nature, to visit the horses or enjoy a relaxing massage. Optional daily yoga for all levels of yogis is included and you can look forward to our famously […]

Just Flow, Sacral Chakra – Yoga & Meditation

With Rianne van de Mast and Michelle Thomas

March 17 - 22, 2026
Quinta Carvalhas
Craving flow, pleasure, and creativity in your life?  Are you ready to connect to your body’s wisdom? Awaken all your senses? You’ve come to the right place. Join us from as we explore the energy of the Svadhisthana Chakra, the center of our emotions, sensuality, and creativity. This retreat invites you to rediscover joy, cultivate emotional balance, and reconnect with your ability to feel deeply and express freely. Whether you’re longing for movement, flow and expansion, or you want to experience more fun and play in your life, this retreat is for you.

Loving the Self Portugal Retreat (2026)

April 24 - May 1, 2026
Quinta Carvalhas
Reconnect, Recharge and Remember Who You Really Are Join us for yet another unforgettable experience in the serene countryside of Portugal. Escape the noise of daily life and immerse yourself in nature’s gentle embrace — where the sound of birdsong and the calming presence of wild horses greet you each morning. Spend your days meditating by the horses, strolling through the tranquil meditation gardens, or journaling under the shade of ancient trees. Savor nourishing, homemade vegetarian meals crafted with love and local ingredients. Unwind by the pool or simply be still, allowing yourself the gift of presence. Move your body and calm your mind with daily yoga practices in our beautiful Shala, and expand your soul through curated workshops designed to inspire, heal and empower. For pricing and more information, please go to premahwellness.com or email us at premahcorp@gmail.com

Embody Yoga Retreat 2026

July 31 - August 5, 2026
Quinta Carvalhas
The retreats we host at Quinta Carvalhas aren’t just a few nights “on holiday”. They're designed for transformation. They’re created to shift your energy and grow the relationship you have with yourself. That’s because when the conditions are right, it's amazing how quickly you can reset yourself. It's astonishing how quickly you can find clarity and recommit. Returning to your everyday life inspired and reinvigorated. All it takes is one retreat to change, reset and transform. There’s no better place for transformation than at the magical Quinta Carvalhas in Portugal. Here’s what we’re offering there this summer: Embody Yoga Retreat 2026 Many thanks Fiona and Lisa

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