As a Holistic Transformational Mental and Emotional Health expert, she believes the body and the mind are interdependent. For almost a decade she has taken her clients from overwhelm to alignment, anxiety to peace, from lost to connected, from fear to joy. She work with people who are ready to commit to themselves and let go of what no longer serves them, embracing their true selves through self-responsibility, self-love and acceptance so they can THRIVE!
Inês Gaya é Especialista em Cura Emocional e Mentora de Desenvolvimento Humano. Há 10 anos que dedica a sua vida a ajudar pessoas no seu processo de cura emocional, despertar de consciência e expansão para uma vida mais autêntica. Tem como base académica a psicologia clínica e foi também bailarina e professora de dança. Há 10 anos que se dedica ao desenvolvimento humano acompanhando muitas pessoas na sua auto-descoberta e tem viajado por todo o mundo em estudo e formação, aprendendo com grandes mestres diversas técnicas de cura emocional, ancestrais e contemporâneas. Conta atualmente com milhares de alunos e dois livros bestsellers.
BREATHING COACH AND INTEGRATIVE COUNSELOR Joanna is a Portugal-based certified breathing coach, mental health practitioner, and body-centred psychotherapist. The desire to discover the power of breath brought her to pack up her suitcase and travel the globe to learn unique methods of using breath for healing purposes. In India, Italy, France, Spain, Belgium, Holland, and Austria, Joanna trained and learned different modalities, all of which she uses in her practice. Her approach is to combine the mind, body, and spirit for holistic healing. Joanna also trained in advanced Somatic Bodywork for trauma release and self de–armouring, which she incorporates in her practice to help clients notice physical sensations that stem from mental health issues and use that awareness to work through painful emotions. She travels worldwide as a breathing coach and facilitator, providing trainings to individuals, guiding clients to transform their experiences and, equipping them with the tools needed to experience greater self-awareness, a clearer mind, and a deeper connection to their bodies.
Lucy Jackson is a creative who loves exploring different materials and processes. Lucy studied Fine Art painting at Winchester School of Art in the United Kingdom and her work includes mosaics, collage, paintings, textiles and sculpture. After many years of running art workshops, Lucy and her husband began a new adventure in Central Portugal. This beautiful and peaceful area feeds her love of colour and nature. Her charismatic bird and fish wall mosaic pieces are bold and tactile and combine the tradition of Portuguese tiles with the use of recycled crockery.
Years ago, after I had been doing yoga for some time in Johannesburg, I was drawn to find out more about meditation – what it is, exactly, and how one does it. In 2013 I approached the only centre I had heard about, where they practiced the only meditation I had heard about – a Transcendental Meditation ashram on the outskirts of Johannesburg. TM (Transcendental Meditation) was my launchpad to self-discovery; through it I realized that I had been meditating on and off for years prior to this without realizing it, and also that there are as many ways to meditate as there are teapots in my cupboard (I am a crazy tea lover!). My love of yoga and meditation fueled our search for a retreat centre; my long-held dream to create an incredible space where people can find peace, beauty and nurturing finally came to fruition in 2016, when I found our magical farm in the Ribatejo in Portugal. I dreamt about us holding many yoga and meditation retreats, making both practices accessible for all people wherever they find themselves on their life journeys. Obtaining my 200hr Yoga Teacher Training in the Algarve in April 2017 was a logical…
Nicole is a professional business consultant for over 20 years in the European and international capital markets. Being very active in the field of finance, dealing many years with hedgefonds, private equity, HWNI, foundations and listed companies, she gained massive experiences in the male-dominated business system as a single self-employed business woman. After the latest #MeToo experience, she wrote a book about women in the business world and created coaching concepts for the integration of female and male qualities to implement new organisational structures. Nicole is an educated Co-Active Coach with the focus of women in leadership positions or on their way becoming a leader. Her coaching stands for liberation, awakening of the inner wisdom, transformation of an outdated mindset and the help for self-help. She has a very warm-hearted attitude combined with a huge open and clear heart. She supports her clients with her amazing life experience, broad range of competences, femininity and compassion. Master of Business Administration Business founder of strategic business advisory Executive & Business Coach Author & lecturer nicole-dildei-coachsulting.com nicole-dildei-coaching.com
My advice to you: don’t take yourself too seriously. Laugh a little (or a lot) and accept my invitation to make connecting to your body part of your everyday life. My yoga practice started to make me feel good physically. But, I soon noticed the mental clarity and energy that stayed with me long after the session ended… Five years ago, I was ready to dive deeper into yoga. I got my 200hr Yoga Teacher Training certification in India. This marked the start of some big life changes. I resigned from my job in Hotel Management and started working at a Retreat Centre In Portugal. Here I could combine my love for hospitality and my passion for teaching yoga. I am fascinated by the human body. I love how it moves and how bodywork can change how you feel, both physically and mentally. This led me to study Thai Massage. I set off to Chiang Mai, Thailand and learned about ancient techniques for healing the body and mind. As a yoga teacher and Thai massage practitioner, I offer sessions tailored to your unique needs. You may want to improve flexibility, relieve tension, or unwind after a long day. I am…
Silver has been teaching yoga since 2003, training yoga teachers since 2006 and hosting international Yoga Retreats since 2009. Silver worked in the Fashion and Textile Industry in NYC and Europe for over 10 years, before becoming a mother. After ending her 1st marriage in her late 20’s and being a single mom, she started to heal herself through yoga and meditation and stepped into her passion and purpose. She was a successful entrepreneur owning her own yoga and wellness studio. She inspired and trained many yoga teachers in the US. After selling her studio and raising her sons, she and her husband moved to Portugal to start their new chapter. She has helped many students and clients rediscover their true selves, heal their body, mind and heart and now inspires those that are seeking and longing to reconnect to their own passions and truths. It brings Silver tremendous joy as she encourages and empowers others to live and work with courage, integrity, respect, with clear loving boundaries and remain open minded and open hearted, to awaken the heart. E-RYT 500, YACEP, CMT Yoga Teacher & Trainer, International Retreat Leader BS Sports Management and Marketing BS Textile Technology and Marketing…
I’ve studied yoga from before I was born. Now I can teach anyone to do everything. Just with the power of my mind. I highly recommend to my class for a mind-blowing experience. I can do handstands, headstands, arm balances and wear fancy yoga outfits, all at the same time.