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We Would Love You to Join Us!

The Just Flow Retreat at Quinta Carvalhas is just around the corner, happening from November 7-12. If you’ve been thinking about joining, this is your last chance to reserve your spot

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Menopause

You are invited!

Dear Friends, We are thrilled to invite you to our upcoming Menopause Retreat, taking place from October 8th to 14th, 2024. This unique experience is

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Yoga

A Yoga Teacher’s Dream

🧘‍♀️ Quinta Carvalhas: A Yoga Teacher’s Dream! 🌿 At Quinta Carvalhas, we believe in creating a sanctuary where yoga teachers and their students can thrive.

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Yoga

Cooling Pranayama

Cooling Pranayama Doing these breathing exercises will help you to blow off some steam, naturally.  Sheetali How to do: Moon Breathing – Chandra Bhedana How

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Yoga

Cooling Yoga Poses

Cooling Yoga Poses Here are some of my summer faves to incorporate into your practice Prasarita Padottanasana – Wide Leg Forward fold All forward folds

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Quinta Carvalhas - The Green Farm, is a Luxury Farm Stay & Retreat Venue in Portugal. A holistic well-being haven that offers unique experiences for Body, Mind and Soul. Yoga, Reiki, Horse Therapy, Massage, Vegetarian Food.

Copyright © 2025 Quinta Carvalhas ALL RIGHTS RESERVED     |     Complaint Book     |     Powered by Solidweb     |      vídeos and photography by laura fontoura

Complaint Book

Powered by Solidweb | vídeos and photography by laura fontoura

Copyright © 2022 Quinta Carvalhas
ALL RIGHTS RESERVED

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