Welcome to the Waters: An Introduction to the Sacral Chakra

Outdoor picnic setup under trees

If the Root Chakra is where we meet the earth, the Sacral Chakra is where we meet the waters — the flow of emotion, movement, connection, and creativity that makes life feel rich and alive. In our last blog, we explored how the body gives us clues. Through breath, sensation, instinct, and energy, we begin […]

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