The Just Flow Retreat at Quinta Carvalhas is just around the corner, happening from November 7-12. If you’ve been thinking about joining, this is your last chance to reserve your spot for a week of healing, rejuvenation, and connection. Imagine yourself starting each day with gentle yoga and meditation, taking part in creative self-expression workshops, or even connecting with the incredible horses that live on the farm. This retreat is a space for you to slow down, breathe deeply, and flow with the natural rhythms of the season. Whether you’re a seasoned practitioner or new to yoga and meditation, this retreat offers something for everyone. Our facilitators, Rianne van de Mast and Michelle Thomas, have thoughtfully crafted a schedule to help you reconnect with your inner self, nourish your body, and embrace a sense of calm and well-being. Don’t miss this opportunity to join a wonderful community in a beautiful setting. Secure your spot now by visiting our website. Looking forward to flowing with you! |