Quinta Carvalhas Signature Retreats and Experiences
Four-Day Weekend Reset
Space • Stillness • Softening
Four days to slow down, recalibrate and return to yourself — without pressure, without intensity.
This weekend is designed as a gentle reset for body and nervous system. A balance of rest, nature and intentional experience.
What’s Included
Accommodation
Comfortable, thoughtfully prepared rooms designed for deep rest. Simple, calm spaces that allow your body to exhale.
Delicious Vegetarian Meals
Seasonal, nourishing dishes prepared with care. Balanced, satisfying and energising — designed to support clarity and lightness.
Tuning into Energy with Horses — Group Session
Join the herd in the field for a guided, free-flowing encounter. Through presence, shared breath and touch, you’ll connect with the horses in their natural environment.
Horses respond to authenticity and energy rather than words. As they mirror your state, deeper awareness often unfolds — offering insight into how you relate to others and to yourself.
No riding. No performance. Just grounded connection.
30-Minute Back Massage
A focused therapeutic session to release tension, soothe the nervous system and restore balance.
The Rhythm of the Weekend
This is not a high-intensity transformation container.
It is structure without rigidity.
Community without pressure.
Rest with intention.
You are free to join shared moments or take space as needed.
Leave lighter. Clearer. More steady in yourself.
Available Dates:
3 – 6 April 2026
24 – 27 April 2026
5 – 8 June 2026
One Day Horse Immersion Experience
Massage • Horses • Nourishing Table
Step out of the noise and into a day designed to restore balance — gently, honestly, without intensity.
This one-day experience weaves together bodywork, nature and mindful connection.
What’s Included
30-Minute Therapeutic Massage
A focused session to release tension, settle the nervous system and reconnect you with your body.
Tuning into Energy with Horses — Group Experience
Join the herd in the field for a free-flowing, guided encounter. Through touch, shared breath and presence, you’ll connect with these gentle beings in a natural setting.
Horses respond to energy, not words. As they mirror your state, subtle insights often emerge — about how you show up in relationship, how you hold tension, and how you relate to yourself.
No riding. No performance. Just observation, awareness and embodied connection.
Nourishing Vegetarian Lunch
A seasonal, thoughtfully prepared meal designed to energise and ground. Simple, abundant, satisfying.
The Intention
This is not escape.
It’s a pause.
A day to recalibrate your nervous system, soften your body and return to yourself with clarity.
Available Dates:
4 April 2026
25 April 2026
6 June 2026
MORE FOR YOU
EXPLORE THE OFFERING
Connect to your body and completely relax in the capable hands of our therapists. Choose from a selection of treatments including massages, Reiki and acupuncture.
Interactions with horses for both horse and human wellbeing, as well as horse and rider training using The Gentle Touch® method.
Experience yoga and meditation sessions in our indoor Shala or connected to nature outdoors.
Our guests say
KIND WORDS
Feels like
HOME
High quality accommodation, outdoor and indoor venues, providing you a place to fully rest and recharge
@quintacarvalhas
JOIN OUR COMMUNITY
Quinta Carvalhas - The Green Farm, is a Luxury Farm Stay & Retreat Venue in Portugal. A holistic well-being haven that offers unique experiences for Body, Mind and Soul. Yoga, Reiki, Horse Therapy, Massage, Vegetarian Food.
RNET N12169
