Fun Facts about Pelicans and Yoga

group of people having fun while doing yoga

Discover Balance and Strength with the Pelican Yoga Asana If you’re looking to add a twist to your yoga practice, consider incorporating the Pelican Pose into your routine. This intermediate balancing twist is a one-legged variation of the revolved chair pose, requiring both leg and core strength. As you gracefully navigate through this posture, you’ll […]

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