Power Up Your Surfing Game with Arm and Shoulder Strengthening Yoga Sequences

group of people doing yoga pose

Power Up Your Surfing Game with Arm and Shoulder Strengthening Sequence Paddling out, catching waves, and manoeuvring on the board – these essential surfing skills heavily rely on the strength and endurance of your arms, shoulders, and upper back. To amplify your performance in the water, integrate the Arm and Shoulder Strengthening Sequence into your […]

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