Hosting a Retreat in Portugal?
After 10 years of hosting retreats, these are five questions you should have answered before booking your retreat. Have you ever wanted to host an international retreat, but not known where to begin? This is the part most facilitators don’t see from the outside. The decisions that shape whether a retreat feels seamless or whether […]
How to Find the Perfect Retreat Venue in Portugal
Finding the right retreat venue in Portugal is about so much more than accommodation, scenery, or how beautiful the photos look online. For retreat facilitators, the venue becomes part of the transformational work itself. The space where you hold your group is one of your greatest allies. Facilitators who understand the power of the environment […]
The Hidden Cost of Running a Retreat Without the Right Support
You’ve built something that has taken years to shape. Whether that comes from formal study, certifications, lived experience, or a deep devotion to the practice you teach, what you hold is powerful work. It carries depth, precision, and a level of responsibility that your clients feel the moment they enter your space. It’s why they […]
The Best Retreat Facilitators Have One Thing in Common (and it’s not what you think).
What separates premium facilitators from burned-out ones isn’t what they teach or how they teach it; it’s everything else they delegate outside of their teaching. The best retreat facilitators understand this balance. Understanding the key traits of exceptional facilitators is crucial for creating the best retreat facilitators. These moments are what elevate the experience in […]
7 Yoga Poses to Balance Your Root Chakra
Chakra-based-yoga is a wonderful tool to work with our subtle energies in our asana practice. Here are some of my favourite poses to help me: 1. Down Dog – Grounding and Energising Both arms and legs form roots in this pose (make sure to spread your fingers wide). Some teachers like to refer to the […]
The Healing Hum: How Sound Grounds Us Back Into the Body
The Healing Hum: How Sound Grounds Us Back Into the Body I had the extreme good fortune to be taught how to chant by an opera singer. When we first moved to our farm, and before the retreat centre had been created, I decided that Richard and I needed to become yoga teachers. By lucky […]
Why Retreat Facilitators Are Choosing Quinta Carvalhas as their Dream Venue for 2026
Welcome to Quinta Carvalhas, Your Sanctuary for Transformational Retreats If you’re a retreat facilitator seeking a venue that harmonises nature, nourishment, and soul-aligned service, you’ve found the right place. At Quinta Carvalhas, we offer more than just a space to host retreats; we’ve created a sanctuary for transformation. Whether you’re guiding your guests through a […]
Your Ideal Retreat Destination: All Seasons at Quinta Carvalhas
Planning your ideal retreat is an enriching yet complex process that requires thoughtful attention to ensure a smooth and memorable experience for both you and your guests. Portugal, with its diverse landscapes, mild climate, and rich cultural heritage, provides an ideal setting for creating transformative retreat experiences. When you host a retreat at a special […]
Horse Therapy: Healing and Transformation with Horses.
Nestled in the serene landscapes of Quinta Carvalhas, a unique and transformative experience awaits—horse encounters that go beyond traditional equine activities. These gentle, powerful creatures offer profound opportunities for healing, self-discovery, and personal growth. Whether you’re a retreat facilitator or a participant seeking deeper connections, horse encounters at Quinta Carvalhas can be a catalyst for […]
2025 New Year Intentions
How to Set Goals You’ll Stick To A new year, where the world collectively exhales the year gone by and inhales the promise of a fresh start. It’s a symbolic reset, one that inspires us to dream, grow, and envision the changes we deeply crave. But why is it that so many of our New […]
Power of Renewal in the Winter Solstice
The cooler days are upon us as we approach the shortest day of the year—a portal where nature invites us to slow down, reconnect, and renew ourselves in harmony with its rhythms. The Winter Solstice, the shortest day and longest night of the year, is a profound turning point that has been celebrated by cultures […]
Reconnect & Reset with Team Wellness
Wellness has shifted from being a luxury to an essential part of our lives. At Quinta Carvalhas, we’ve created a truly special venue where the tranquility of nature meets luxury comforts, making it the ideal location to host your next corporate wellness retreat. Why a Corporate Wellness Retreat? The corporate world is evolving, with a […]
Intuitive Healing for Emotional Balance and Clarity
Are you looking for ways to feel more balanced and at peace in your everyday life? I offer intuitive healing sessions online to help you gain clarity, release emotional blocks, and reconnect with your inner wisdom. These one-on-one sessions are an opportunity to explore your unique energy, uncover the roots of emotional patterns, and receive intuitive insights that can […]
We Would Love You to Join Us!
The Just Flow Retreat at Quinta Carvalhas is just around the corner, happening from November 7-12. If you’ve been thinking about joining, this is your last chance to reserve your spot for a week of healing, rejuvenation, and connection. Imagine yourself starting each day with gentle yoga and meditation, taking part in creative self-expression workshops, or even connecting with the incredible horses […]
Autumn at Quinta Carvalhas – A Time for Reflection and Renewal
Autumn has arrived at Quinta Carvalhas, also known as The Green Farm, and the landscape is transforming into a beautiful tapestry of golden hues. This season brings with it a time for reflection and renewal, and there is no better place to embrace this shift than on the farm. As the leaves change and the air cools, Quinta […]
Explore Intuitive Healing with me, Michelle Thomas
Have you been feeling out of balance or disconnected from yourself lately? I Michelle Thomas, the founder of Quinta Carvalhas – The Green Farm, offer intuitive healing sessions online that can help you restore harmony and reconnect with your authentic self, all from the comfort of your home. Using a combination of energy healing, intuitive guidance, and holistic coaching, […]
Embrace the Change at the Just Flow Retreat
As the autumn season brings a shift in energy, there’s no better time to embrace the change within yourself. We invite you to join us for the Just Flow Retreat from November 7-12, set in the tranquil surroundings of Quinta Carvalhas, Portugal. This retreat is designed to help you reconnect with yourself throughdaily yoga and meditation,workshops with horses,and nurturing practices like journaling and […]
Dive into Autumn Bliss with Just Flow
Just Flow – Autumn EditionYOGA & MEDITATION RETREAT7th to 12th November 2024QUINTA CARVALHASI WANT TO FLOW Hey there, beautiful souls! 🌟🍁🍂 This autumn, from 7th to 12th November, embark on a journey of self-care, nourishment, and community at our Yoga & Meditation Retreat at Quinta Carvalhas. The autumn season invites warmth, reflection, and cosy moments […]
Tired of generic well-being solutions?
Discover the Power of Intuitive Healing with Michelle Are you ready to embark on a transformative journey of healing and self-discovery? Welcome to Intuitive Healing with Michelle, where each session is tailored uniquely to meet your individual needs. Say goodbye to one-size-fits-all solutions and experience a holistic approach that nurtures your mind, body, and spirit. […]
Quinta Carvalhas – The Green Farm Retreat Centre Newsletter – August 2024 Edition
Dear Friends of The Green Farm, We are delighted to bring you the latest updates from Quinta Carvalhas – The Green Farm, your sanctuary for rejuvenation and well-being in the heart of Portugal’s serene countryside. As the summer season draws to a close, our retreat centre is buzzing with the energy of renewal, growth, and […]
