Reiki
Reiki is a Japanese energy healing therapy that can work wonders for your body and soul, promoting calm and balance. It helps to balance your energy centres (chakras) and leaves you feeling revitalised and calm, improving sleep and strengthening the immune system. Michelle provides Reiki healing sessions in the therapy spa.
Cost: 45€
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Meditation
Meditation has many benefits and may lower your blood pressure, relieve stress, and improves focus, creativity, memory and decision-making. Walking meditations to the forest and farm dam are also offered. Guided meditation sessions are available every morning before yoga. Join Michelle for a meditation session that will calm your mind
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Photography Workshops
Spring and Autumn/Fall are the best times to capture Central Portugal at her prettiest. Magnificent landscapes, medieval architecture, city streets, rural life and horses combine to form an excellent opportunity to capture a diverse range of subjects. Join us for a photographic journey that could include yoga, meditation, a healthy diet and a chance to capture Portugal, and for Portugal to capture your imagination. Richard facilitates these workshops along with professional photographers.
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Horse Interaction
Interaction with horses is a calming activity that allows you to forget the world and just be yourself with some of our amazing horses. Toby and Janice, our mini Shetland ponies are perfect for children to get to know horses. Everyone is welcome to come to meet our herd and learn a bit about horses and what they can teach you about yourself.
Cost: 70€ (2 Hours)
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Turkish Bath
The therapy spa has a Turkish bath/steam room to relax your body, reduce stress and loosen tight joints. Time in the Turkish bath promotes a sense of well-being and relaxation and is the perfect precursor to a wonderful night’s sleep. Following on from yoga, a session in the Turkish Bath is a real treat.
Cost: 30€
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Mountain Bikes
The Green Farm is situated in an ideal location for mountain biking. Surrounding the farm are many trails and rural tracks (often used in competition at all levels), perfect for exploring the local countryside on a mountain bike. Mountain bikes are available on the farm for hire.
2 Hours: 15€
4 Hours: 20€
One day (8:00-18:00): 23€
Full day (24 Hours): 25€
3 days: 60€
7 days: 100€
