Rianne van de Mast

My advice to you: don’t take yourself too seriously. Laugh a little (or a lot) and accept my invitation to make connecting to your body part of your everyday life. 

My yoga practice started to make me feel good physically. But, I soon noticed the mental clarity and energy that stayed with me long after the session ended… 

Five years ago, I was ready to dive deeper into yoga. I got my 200hr Yoga Teacher Training certification in India. This marked the start of some big life changes. I resigned from my job in Hotel Management and started working at a Retreat Centre In Portugal. Here I could combine my love for hospitality and my passion for teaching yoga.

I am fascinated by the human body. I love how it moves and how bodywork can change how you feel, both physically and mentally. This led me to study Thai Massage. I set off to Chiang Mai, Thailand and learned about ancient techniques for healing the body and mind.

As a yoga teacher and Thai massage practitioner, I offer sessions tailored to your unique needs. You may want to improve flexibility, relieve tension, or unwind after a long day. I am committed to giving you the best care and support. After a session, you’ll walk out feeling lighter, calmer, and with a deeper sense of self-awareness. 

Events with Rianne van de Mast

Just Flow Spring Edition - Yoga & Meditation Retreat
March 16 - 21, 2025

Flow into the new season with purpose and joy. The Spring Equinox is the perfect time to set intentions and plant some (proverbial) seeds.🌱Embrace the possibilities of Spring and join us from 16 to 21 March 2025 for a fun and energising Yoga & Meditation retreat in the Portuguese countryside.  Just Flow is both an inward journey of self-care and nourishment as well as an opportunity to connect to a supporting community. We’ll keep things light and easy, accessible to anyone and anyBody. This retreat is all about feeling good, inside and out. We invite you to come and enjoy the Spring sunshine and prepare yourself to BLOOM 🌸🌿 with daily yoga to awaken your body and meditation tools to help you manifest and create. You will leave feeling recharged, inspired and ready for what’s next.

Join the Green Farm Newsletter

To subscribe, please fill in your details*:

*We appreciate your trust and promise not to spam.
By subscribing to our newsletter you agree to our Privacy Policy.