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Let us kick-start this year while FEELING GOOD!

🌟🌟 FREE Mini Quinta-at-Home-Retreat 🌟🌟

If you missed what this is about, I am putting together a FREE mini retreat for you at home, where you get the feeling of being at the Quinta without leaving your lounge.

We will:

🧘‍♀️ Have an amazing yoga class (60 minutes)

💭Do a longer intention and goal-setting guided meditation to set you up for the year (30 minutes)

🎠Visit the horses, especially the little ponies and Mr. Blue (20 minutes)

👨‍🍳Have a peek into the kitchen with Chef Richard as he prepares something incredible – we will see how he gets his flavours and you can join me in the tasting! Well, you can imagine while I describe like crazy! (30 minutes)

⏲️TOTAL TIME: 3 HOURS⏲️

Let me know if you are in!

This is just you and me, doing yoga, guided meditation, and kissing ponies. And hearing from Richard how to build flavours.

I want to share this farm with you, and the fastest way is to meet you online.

Keen to join in?

Hope to see you there!

Much love,

Michelle Thomas

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Quinta Carvalhas - The Green Farm, is a Luxury Farm Stay & Retreat Venue in Portugal. A holistic well-being haven that offers unique experiences for Body, Mind and Soul. Yoga, Reiki, Horse Therapy, Massage, Vegetarian Food.

Copyright © 2022 Quinta Carvalhas ALL RIGHTS RESERVED     |     Complaint Book     |     Powered by Solidweb     |      vídeos and photography by laura fontoura

Complaint Book

Powered by Solidweb | vídeos and photography by laura fontoura

Copyright © 2022 Quinta Carvalhas
ALL RIGHTS RESERVED

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